Manual Lymphatic Drainage
So you're wondering...
What is Manual Lymphatic Drainage?
Manual Lymphatic Drainage (MLD) is a form of massage that uses slow, rhythmic, and repetitive movements to naturally stimulate the Lymphatic System, a large network of tissues, organs, and capillaries that help rid the body of toxins and waste.
Unlike traditional massage, MLD focuses on the lymphatic system just beneath the skin, rather than deep tissue muscles.


How Can it Help?
Manual Lymphatic Drainage (MLD) not only provides deep relaxation, but also medical benefits such as:
⚘ Strengthens Immune System
⚘ Reduces post-op swelling
⚘ Releases fluid: swollen ankles, puffy skin, swelling from pregnancy.
⚘ Promotes healing of torn ligaments, sprains, and fractures
⚘ Improves conditions such as: sinusitis, rheumatoid arthritis, scleroderma, acne and other skin conditions

The Vodder Technique
The Vodder technique differs due to its use of varying pressure and specific application. The continuous adjustment of pressure enhances MLD effectiveness by promoting fluid movement within the skin, boosting lymphatic activity, and breaking down fibrosis. It also has added benefits such as pain relief and muscle relaxation. (Kasseroller R. G., 1998)

Evidence-Based Results with MLD
⚘ Reduces Post-Surgical Swelling and Edema
MLD significantly reduced post-liposuction edema and improved patient comfort.
(Pereira et al., 2015)
⚘ Supports Lymphedema Management
The National Cancer Institute and Lymphology journal recognize MLD as a standard part of Complex Decongestive Therapy for patients recovering from cancer treatments (e.g., lymph node dissection, radiation).
(International Society of Lymphology, 2020)
⚘ Promotes Healing and Immune Response
MLD improves lymphatic circulation, helping remove cellular waste and reducing inflammatory markers.
(Zaleska et al., 2013)
⚘ Effective for Fibromyalgia & Chronic Fatigue Syndrome
MLD had a more significant impact on reducing pain and fatigue in fibromyalgia patients than connective tissue massage.
(Torvinen et al., 2004)
Now Accepting Post-Op Clients
Flexible scheduling, mobile & online booking available! Book by clicking the icon above.